Choose where you begin
Five Ways Into Wellness
Four pieces we would put in our own home. Each one priced and delivered as described.
The Elysiums Edit
Everything the space needs
Heat, cold, light and rest, chosen to work together. Every piece comes from a maker we can name, with the power, space and add-ons it needs set out before you order.
Step one · Heat
Fifteen to twenty minutes of heat
Start in the sauna. Let the heat build until you are properly warm, not rushed. Fifteen minutes is plenty the first week; twenty once it feels like yours.
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Step two · Cold
Two to three minutes of cold
Straight from the heat into the water. The first breath is the whole challenge; the body settles after it. Keep the water cold enough to mean it, and stay for two to three minutes.
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Step three · Repeat
Three rounds. Finish on cold.
Heat, then cold, three times over. End in the water, dry off, and notice how the rest of the day feels. This is the practice the two pieces exist for, and the reason we pair them.
Explore contrastTransform Your Space, Transform Your Life
Drag the handle. Same room, same light, same floor. The only thing that changes is what is in it. A two person infrared sauna and a cold plunge sit against one wall, which is why a contrast setup usually needs a spare room rather than a renovation.
Before
After
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Frequently Asked Questions
On most pieces, yes. Delivery to the lower 48 states is part of the price you see, and nothing is added at checkout. Where a piece carries a delivery charge, or is not currently delivered to Alaska and Hawaii, it is stated on the product page and shown again at checkout.
Saunas, cold plunges, salt rooms and beds travel by freight truck on a pallet. The carrier calls you to agree a delivery window, the crate comes off the truck on a lift gate and is set at the curb. Smaller pieces arrive by parcel carrier. The product page tells you which applies to the piece you are looking at.
Walk around the crate before you sign, and write any visible damage on the delivery paperwork. Report hidden damage within 48 hours. That note is what protects your claim, and from there we open the claim with the maker and the carrier for you and confirm every step in writing.
Every product page lists the dimensions and the electrical requirements. Some saunas and chillers need a dedicated circuit, and where that applies it is stated on the page.
Delivery is to the curb. Placement, levelling and any electrical work are arranged by you, and most pieces are designed for two people to set up with the maker's instructions. Where room-of-choice or white-glove placement is offered for a piece, you will see it as an option at checkout.
Every piece carries its maker's warranty, and the term is listed with the product details where the maker publishes one. If a warranty question ever comes up, contact us first. We take it up with the maker on your behalf and confirm the next steps with you in writing.
Yes. Returns are accepted within 30 days of delivery, unused and in the original packaging; ask us first so the return is authorised. Return transport is arranged and paid by you by insured carrier, and a restocking fee of up to 25% can apply. We confirm the exact figure with you before anything is sent back. Cancel before dispatch and we charge nothing; if the maker applies a fee, we tell you the number first.